Happy Tennis: 7th Year Anniversary (7週年紀念)

By admin, March 13, 2016 5:38 pm

IMG_2713

過去一年裡主要集中單打訓練。

底線、腳法和網前都比過往有較大的進步,Top/Under Spin也多了不少變化。對於強勁的抽擊,開始懂得如何四兩撥千斤,以其人之道,還治其人之身。即係撞個波返去,的確好好使,而且慳水慳力,何樂而不為。

策略方面多了思考發球後下一步應該如何進行,尤其在實戰中觀察和尋找出對方的弱點。

逐漸學會了如何放鬆身體和思想,這樣才能發揮出最大的Power。

“Empty your mind! Be formless, shapeless, like water. If you put water  into a cup, it becomes the cup. Put it into a bottle, it becomes the  bottle, you put into a teapot, it becomes the teapot. Now water can  flow, or it can crash: Be water, my friend!”

- Bruce Lee

最後就是之前師兄教落,打波靠對腳,輕盈的步伐才是致勝關鍵,看看Federer優美的步姿就知道這個沒錯了。

Some interesting statistics:

Courts Booked: ~192場
Tennis Balls: 36罐
Restring: 5次

Leave a Reply